Downings beach is located in the village of Downings (Na Dunaibh) on Donegal’s Rosguill Peninsula. It faces into  Sheephaven Bay and is popular for swimming and various water-sports. It is a Blue Flag beach and lifeguards are on duty during the summer months.


Easy from various access points. Downings is busy in summer months but the beach is so large there is plenty of room.

Tide times for Tra Beg Downings

These are today’s tides for Tra Beg Downings

02 February 2023

Time Type Height
04:11 high 3.08m
10:22 low 1.19m
16:34 high 2.97m
22:33 low 1.1m

View full 7 day tide times.

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