Downings beach is located in the village of Downings (Na Dunaibh) on Donegal’s Rosguill Peninsula. It faces into  Sheephaven Bay and is popular for swimming and various water-sports. It is a Blue Flag beach and lifeguards are on duty during the summer months.


Easy from various access points. Downings is busy in summer months but the beach is so large there is plenty of room.

Tide times for Tra Beg Downings

These are today’s tides for Tra Beg Downings

02 October 2022

Time Type Height
04:39 low 0.96m
11:02 high 3.16m
17:15 low 1.07m
23:38 high 2.96m

View full 7 day tide times.

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