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Tramore Strand sits in Loughros Bay, Co. Donegal with lovely views across the bay to Adara and Slievetooey Mountain. It is a bit of a hidden gem and not as well known as some of Donegal’s more famous beaches but well worth a visit. The long golden beach has sand dunes and rockpools. Tramore means big beach in Irish.  It comprises over 3 miles of sandy beach with sand dunes and cliff walks.

Accessibility

Easy access from parking area and a short walk through the sand dunes.

Tide times for Tramore Beach

These are today’s tides for Tramore Beach

October 14th, 2026

Time Type Height
02:01 low 0m
08:37 high 3.84m
14:21 low 0m
21:01 high 3.61m

View full 7 day tide times.

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